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The Confidence Comeback Program | NOVA Chiropractic & Acupuncture
Get Stronger, Leaner, and Pain Free with Doctor Supervised Personal Training
Built for women over 40 who stopped working out because of pain or injury. Train safely, rebuild confidence, and feel in control again.
Watch: The Confidence Comeback Program
Most Fitness Programs Are Not Built For You
You tried classes, online videos, or trainers who did not understand your injury history. You want to get in shape, but you are worried about making things worse.
- What if I hurt myself again
- Which exercises are safe for my body
- How do I get results without flare ups
Introducing The Confidence Comeback Program
A 90 day, doctor supervised personal training experience that rebuilds strength and confidence safely.
Doctor Supervised Workouts
Private sessions customized to your medical history and goals. Safe progress without guesswork.
Nutrition Blueprint
Simple, personalized calorie and protein targets that support fat loss and recovery.
Recovery and Mobility
Red light therapy and assisted stretching to reduce soreness and improve flexibility.
Before
- Stiff, sore, and hesitant to move
- Fear of reinjury and confusion about what to do
- Low energy and low confidence
After 90 Days
- Stronger, steadier, and pain controlled
- Clear plan that fits your body
- Higher energy and visible changes
“I am stronger at 55 than I was at 35. No more fear of the gym.”, Michelle, Burke VA
Everything You Get Inside The Confidence Comeback Program
| Component | Value |
|---|---|
| 3 Months Doctor Supervised Training, 3 sessions per week | $3,600 |
| Medical and Movement Evaluation | $1,000 |
| Personalized Nutrition Blueprint | $750 |
| Red Light Therapy and Assisted Stretching | $900 |
| At Home Training App Access | $500 |
| Bi Weekly Progress Tracking | $500 |
| Total Value | $7,250+ |
Your Investment: $3,600, or $1,200 per month for 3 months
Reserve Your Spot
Results Guaranteed
Feel stronger in 30 days, or your next month is free. Get in shape in 90 days, or we extend your program at no cost.
Fast Action Bonuses
- Private Mobility Screen, $250 value
- Custom Meal Prep Guide, $150 value
- Pain Free Living Toolkit, $100 value
Limited to the first 10 new clients this quarter.
Real Women. Real Transformations.
“I lost 18 pounds and no longer fear my knee.”
Laura, 62
“Back pain is controlled. I golf again.”
Janet, 58
“Clear plan, safe progress, real strength.”
Erin, 47
5 Star Reviews on Google
Only 10 Spots Available This Quarter
Enrollment closes when spots are filled. Small roster ensures full one on one attention.
Enrollment closes soon
Apply NowFrequently Asked Questions
Book Your Free Consultation
We will review your goals and medical history. We will confirm if the program fits your needs.
- Location: NOVA Chiropractic and Acupuncture, Burke VA
- Phone: 703 912 7822
- Email: [email protected]
Schedule Now
Get Stronger, Leaner, and Pain Free with Doctor Supervised Personal Training
Built for women over 40 who stopped working out because of pain or injury. Train safely, rebuild confidence, and feel in control again.
Watch: The Confidence Comeback Program
Most Fitness Programs Are Not Built For You
You tried classes, online videos, or trainers who did not understand your injury history. You want to get in shape, but you are worried about making things worse.
- What if I hurt myself again
- Which exercises are safe for my body
- How do I get results without flare ups
Introducing The Confidence Comeback Program
A 90 day, doctor supervised personal training experience that rebuilds strength and confidence safely.
Doctor Supervised Workouts
Private sessions customized to your medical history and goals. Safe progress without guesswork.
Nutrition Blueprint
Simple, personalized calorie and protein targets that support fat loss and recovery.
Recovery and Mobility
Red light therapy and assisted stretching to reduce soreness and improve flexibility.
Before
- Stiff, sore, and hesitant to move
- Fear of reinjury and confusion about what to do
- Low energy and low confidence
After 90 Days
- Stronger, steadier, and pain controlled
- Clear plan that fits your body
- Higher energy and visible changes
“I am stronger at 55 than I was at 35. No more fear of the gym.”, Michelle, Burke VA
Everything You Get Inside The Confidence Comeback Program
| Component | Value |
|---|---|
| 3 Months Doctor Supervised Training, 3 sessions per week | $3,600 |
| Medical and Movement Evaluation | $1,000 |
| Personalized Nutrition Blueprint | $750 |
| Red Light Therapy and Assisted Stretching | $900 |
| At Home Training App Access | $500 |
| Bi Weekly Progress Tracking | $500 |
| Total Value | $7,250+ |
Your Investment: $3,600, or $1,200 per month for 3 months
Reserve Your Spot
Results Guaranteed
Feel stronger in 30 days, or your next month is free. Get in shape in 90 days, or we extend your program at no cost.
Fast Action Bonuses
- Private Mobility Screen, $250 value
- Custom Meal Prep Guide, $150 value
- Pain Free Living Toolkit, $100 value
Limited to the first 10 new clients this quarter.
Real Women. Real Transformations.
“I lost 18 pounds and no longer fear my knee.”
Laura, 62
“Back pain is controlled. I golf again.”
Janet, 58
“Clear plan, safe progress, real strength.”
Erin, 47
5 Star Reviews on Google
Only 10 Spots Available This Quarter
Enrollment closes when spots are filled. Small roster ensures full one on one attention.
Enrollment closes soon
Apply NowFrequently Asked Questions
Book Your Free Consultation
We will review your goals and medical history. We will confirm if the program fits your needs.
- Location: NOVA Chiropractic and Acupuncture, Burke VA
- Phone: 703 912 7822
- Email: [email protected]
Schedule Now
